7940 1/2, Nevada Ave

Hammond, IN 46323
}

Mon - Fri 8:00 - 10:00

Sat 8:00 - 7:00

CALL NOW

(414) 702-8625

7940 1/2, Nevada Ave

Hammond, IN 46323
}

Mon - Sat 8.00 - 18.00

Sunday CLOSED

CALL NOW

(414) 702-8625

5 Cues for your Squat Checklist

 

There is a lot that goes into a squat from physical ability to mental focus. Having a check list before you comit to a solid squat is good to have, kind of like a checklist going into an exam. Here are 5 basic points to check on before you go into your squat pattern that if done properly will make your squat feel stronger.

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