7940 1/2, Nevada Ave

Hammond, IN 46323
}

Mon - Fri 8:00 - 10:00

Sat 8:00 - 7:00

CALL NOW

(414) 702-8625

7940 1/2, Nevada Ave

Hammond, IN 46323
}

Mon - Sat 8.00 - 18.00

Sunday CLOSED

CALL NOW

(414) 702-8625

Barbell Split Squat

There are several variations you can implement on a split squat to hit different areas of the leg. This is a general guideline of how to execute a standard split squat, pay attention to front leg and shin angle.

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