Ever Have a WAY uneven lockout? Try These Three Things

So while Julia and I were on vacation for a friends wedding we hit my old training facility for our workouts. While we were there we had clients meet us and when this happens its always good to do “check-ins” and break things down that we cannot do easily over the internet. My client was having major roatation and uneven lockout with his AMRAP set and anything above 80%. He asked us to watch and a fellow gym buddy caught the coaching breakdown on camera, on the fly, we did not plan on havign this conversation. This is why Julia and I love our jobs, for moments like this to make our clients better.