7940 1/2, Nevada Ave

Hammond, IN 46323
}

Mon - Fri 8:00 - 10:00

Sat 8:00 - 7:00

CALL NOW

(219) 803-0894

7940 1/2, Nevada Ave

Hammond, IN 46323
}

Mon - Sat 8.00 - 18.00

Sunday CLOSED

CALL NOW

(219) 803-0894

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Training Videos

Bar Wars Wk3 Day3: Repetition Day

Mar 15 2020

Bar Wars WK3 Day2: Banded 1 board

Mar 13 2020

Bar Wars WK3 Day1: Banded Duffalo

Mar 11 2020

Bar Wars Wk2 Day3: Repetition and Banded Death

Mar 11 2020

Bar Wars Wk2: Duffalo Floor Press

Feb 28 2020

Bar Wars Wk2: Spider Bar Box Squats

Feb 28 2020

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Illiana Power Asylum

Address: 7940 1/2, Nevada Ave, Hammond, IN 46323
Phone: (219) 803-0894
v

Call Now

(219) 803-0894

Email Me

19canto85@gmail.com

Power Asylum

7940 1/2, Nevada Ave, Hammond, IN 46323

MOHAWK METHOD

This is a training approach for beginners through advanced athletes and clients to perform better, stay healthy, and achieve their strength and conditioning goals. The end goal of the Mohawk Method is to educate you and make you comfortable in training and eventually your own programming structure.

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